SCENTED BREATHWORK

WITH KIM GERLACH

In Olfactive Travels - an interactive scent experience, we will explore what's closely intertwined, smelling and breathing. Your most ordinary activity, breathing, becomes a gateway to an extraordinary experience. The carefully selected scents act as companions, leading you on a path of introspection. Throughout the journey, you'll be gently guided, turning your attention inward, seeking balance, and cultivating an open mindset.

Take a deep breath and let the curated scents weave the narrative. This is more than just a sensory experience; it's a mindful exploration, a chance to unlock the potential within your breath and make a positive impact on your internal and external environment.

FAQs

What should I wear? - Please wear something that lets you sit on the floor comfortably.

Is breathwork recommended for me? - Dynamic breathing will be too intense for certain individuals, who are instead welcome to focus on smelling and slow breathing. Individuals who are pregnant, have epilepsy, a history of stroke, cardiovascular disease and glaucoma or high inner eye pressure need to inform the class leader prior to participation.